{"id":7397,"date":"2025-01-03T07:31:20","date_gmt":"2025-01-03T07:31:20","guid":{"rendered":"https:\/\/bestbanana.ml\/blog\/?p=7397"},"modified":"2025-09-30T02:33:39","modified_gmt":"2025-09-30T02:33:39","slug":"%e8%91%89%e9%bb%83%e7%b4%a0-%e6%8a%8a%e3%80%8c%e5%ad%97%e9%ab%94%e3%80%8d%e8%aa%bf%e5%a4%a7%ef%bc%81%e4%b8%8d%e6%ad%a2%e4%bf%9d%e8%ad%b7%e7%9c%bc%e7%9d%9b%ef%bc%8c%e6%9b%b4%e5%8a%a0%e5%a5%bd","status":"publish","type":"post","link":"https:\/\/english.bestbanana.cc\/blog\/post\/7397","title":{"rendered":"\u4fdd\u8b77\u773c\u775b\u548c\u9838\u690e -- \u6578\u4f4d\u6642\u4ee3\u5165\u9580\u57fa\u672c\u529f\ud83d\ude18"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5c0d\u65bc\u6578\u4f4d\u4e16\u4ee3\u7684\u4eba\u5011\u4f86\u8aaa\uff0c\u7528\u773c\u904e\u5ea6\u662f\u5e38\u614b\uff0c\u70cf\u9f9c\u8116\u66f4\u662f\u5f9e\u5c0f\u990a\u6210\uff01\u56e0 BBE 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href=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2022\/06\/image-16.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1096\" height=\"595\" src=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2022\/06\/image-16.jpg\" alt=\"\" class=\"wp-image-17408\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u5716\u6240\u793a\u70ba\u8abf\u6574 Windows \u7cfb\u7d71\u5b57\u9ad4\u5927\u5c0f\u7684\u65b9\u6cd5\u3002\u9996\u5148\u5728\u684c\u9762\u9ede\u64ca\u6ed1\u9f20\u300c\u53f3\u9375\u300d \u2192 \u986f\u793a\u8a2d\u5b9a \u2192 \u89e3\u6790\u5ea6 \u2192 \u627e\u5230\u300c\u5efa\u8b70\u503c\u300d\uff08\u4f9d\u96fb\u8166\u4e0d\u540c\u800c\u4e0d\u540c\uff09 \u2192 \u8abf\u6574\u5230\u6bd4<strong>\u5efa\u8b70\u503c\u518d\u5927\u4e00\u865f<\/strong>\u3002Mac \u4f7f\u7528\u8005\u8a2d\u5b9a\u8f03\u70ba\u8907\u96dc\uff0c\u8acb\u53c3\u8003\u6587\u672b\u6559\u5b78\u5f71\u7247\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u908a\u7b46\u8005\u8981\u8072\u660e\u4e00\u4e0b\uff0c\u8abf\u6574\u5b57\u9ad4\u5927\u5c0f\u53ef\u80fd\u6703\u8b93\u60a8\u4f7f\u7528\u96fb\u8166\u7684\u9ad4\u9a57\u8b8a\u5dee\uff08\u56e0\u70ba\u5b57\u8b8a\u5927\uff0c\u6240\u4ee5\u756b\u9762\u53ef\u80fd\u6703\u8b8a\u919c\uff09\u3002\u7136\u800c\uff0c\u70ba\u4e86\u773c\u775b\u8457\u60f3\uff0c\u9084\u662f\u8a66\u8457\u7fd2\u6163\u4e00\u4e0b\u5427\uff01\u5341\u5e74\u5f8c\u7684\u60a8\u6703\u611f\u8b1d\u4eca\u5929\u7684\u81ea\u5df1\u5537 ~<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2022\/06\/image-16-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1366\" src=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2022\/06\/image-16-1.jpg\" alt=\"\" class=\"wp-image-17409\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u5716\u6240\u793a\u70ba\u8abf\u6574\u700f\u89bd\u5668\uff08Chrome\uff09\u5b57\u9ad4\u5927\u5c0f\u7684\u65b9\u6cd5\u3002\u5728\u6253\u958b chrome \u4e4b\u5f8c\uff0c\u6309\u7167\u6578\u5b57\u9ede\u64ca\uff1a\u53f3\u4e0a\u7684\u4e09\u500b\u5c0f\u9ede \u2192 \u8a2d\u5b9a \u2192 \u5916\u89c0 \u2192 \u5b57\u578b\u5927\u5c0f \u2192 \u8abf\u6574\u6210 large \u6700\u70ba\u8b77\u773c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82e5\u60a8\u662f\u96fb\u8166<strong>\u91cd\u5ea6\u7528\u6236<\/strong>\uff0c\u8acb\u9ede\u64ca 5 \u865f\u7684\u81ea\u8a02\u5b57\u578b\uff0c\u8aaa\u660e\u5982\u4e0b\u5716\uff0c\u63a5\u8457\u6309\u4e0b\u5716\u6240\u793a\u64cd\u4f5c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2022\/06\/image-16-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1198\" height=\"563\" src=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2022\/06\/image-16-2.jpg\" alt=\"\" class=\"wp-image-17410\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u62c9\u52d5\u300c\u5b57\u578b\u5927\u5c0f\u300d\u4ee5\u53ca\u300c\u6700\u5c0f\u5b57\u9ad4\u300d\u6642\uff0c\u53ef\u4ee5\u770b\u5230\u300c\u72d0\u72d7\u5927\u6230\u300d\u65c1\u908a\u986f\u793a\u7684\u6578\u5b57\u8b8a\u5316\uff0c\u8a66\u8457\u628a font size \u5982\u5716\u793a\u8abf\u6574\u5230 <strong>18 \uff06 22<\/strong> \u5de6\u53f3\u3002\u7136\u5f8c\u9ede\u958b Gmail \uff06 Wiki \u7db2\u9801\uff0c\u770b\u770b\u54ea\u500b\u5b57\u578b\u5927\u5c0f\u8b93\u60a8\u7684\u773c\u775b\u5728\u770b\u71df\u5e55\u6642\u6700\u70ba\u8212\u9069\u3002<\/p>\n\n\n<div class=\"vlp-link-container vlp-layout-my-spot wp-block-visual-link-preview-link\"><a href=\"https:\/\/english.bestbanana.cc\/cinema?v=zPu_HQMvXVI\" class=\"vlp-link\" title=\"How to Increase Font Size on MacBook (Any Mac) \u26f5 BestBanana English\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/zPu_HQMvXVI\/hqdefault.jpg\" style=\"max-width: 800px; max-height: 800px\" \/><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u860b\u679c\u96fb\u8166\u8abf\u6574\u8acb\u53c3\u8003\u4e0a\u65b9\u5f71\u7247\u3002<\/p>\n\n\n\n<h2 id=\"%25e6%258e%25a5%25e8%2591%2597%25e8%25aa%25bf%25e6%2595%25b4%25e7%25b6%25b2%25e7%25ab%2599%25e5%25ad%2597%25e9%25ab%2594%25e5%25a4%25a7%25e5%25b0%258f\" class=\"wp-block-heading\">\u63a5\u8457\uff0c\u8abf\u6574\u300c\u7db2\u7ad9\u300d\u5b57\u9ad4\u5927\u5c0f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2022\/06\/image-16-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2009\" height=\"973\" src=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2022\/06\/image-16-3.jpg\" alt=\"\" class=\"wp-image-17413\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u4f7f\u7528 chrome \u700f\u89bd\u7db2\u7ad9\u6642\uff0c\u9ede\u64ca\u53f3\u4e0a\u65b9 3 \u500b\u9ede\u5f8c\uff0c\u53ef\u4ee5\u770b\u5230 zoom \u7684\u9078\u9805\uff0c\u8b8a\u5316\u7db2\u7ad9\u5b57\u9ad4\u5927\u5c0f\u3002\u6b64\u5916\uff0c\u4e5f\u53ef\u4ee5\u900f\u904e\u6309\u4f4f <strong>Ctrl + \u6ed1\u9f20\u6efe\u8f2a<\/strong>\u4f86\u8b8a\u5316\u5b57\u9ad4\u5927\u5c0f\uff08 mac \u8acb\u6309 \u2318 \u548c +\/- \u4f86\u7e2e\u653e\uff09\u3002\u6b64\u52d5\u4f5c\u80fd\u653e\u5927\u300c\u8a72\u7db2\u7ad9\u6240\u6709\u7684\u5b57\u300d\u3002\u800c\u4e14\u9019\u500b\u7e2e\u653e\u7684\u529f\u80fd\u4e00\u65e6\u8a2d\u5b9a\u597d chrome \u5c31\u6703\u8a18\u4f4f\uff0c\u4e0b\u6b21\u4f86\u5230\u9019\u500b\u7db2\u7ad9\u5c31\u4e0d\u7528\u518d\u505a\u4e00\u6b21\u4e86\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2022\/06\/image-16-4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1837\" height=\"1061\" src=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2022\/06\/image-16-4.jpg\" alt=\"\" class=\"wp-image-17414\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8003\u616e\u5230\u653e\u5927\u591a\u5c11\u70ba\u4f73\uff1f\u53ef\u4ee5\u770b\u5230\u5716\u7247\u4e0b\u65b9\u7684\u7d05\u7dda\uff0c\u300cBBE \u529f\u80fd\u6309\u9215\u300d\u7684\u6700\u5e95\u7dda\u5df2\u7d93\u8d85\u51fa\u4e86\u5f71\u7247\u7684\u6700\u4e0b\u65b9\uff0c\u9019\u5c31\u8868\u793a\u7e2e\u653e\u9020\u6210\u6392\u7248\u8dd1\u6389\u4e86\uff0c\u8acb\u7e2e\u5c0f\u4e00\u9ede\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u5f8c\uff0c\u5982\u679c\u60f3\u9084\u539f\u7e2e\u653e\u7387\uff0c\u8a72\u600e\u9ebc\u505a\u5462\uff1f\u4e0a\u5716\u53f3\u4e0a\u65b9\u7d05\u5708\u7684\u90e8\u4efd\uff0c\u9ede\u64ca\u300c\u653e\u5927\u93e1\u300d\u5c31\u6703\u8dd1\u51fa\u73fe\u5728\u7684\u7e2e\u653e\u7387 (125%)\uff0c\u9ede\u64ca Reset \u5f8c\u5373\u53ef\u9084\u539f\u3002<\/p>\n\n\n\n<h2 id=\"%25e6%259c%2580%25e5%25be%258c%25e8%25aa%25bf%25e6%2595%25b4bbe-%25e5%258a%2587%25e9%2599%25a2%25e5%25ad%2597%25e5%25b9%2595%25e5%25a4%25a7%25e5%25b0%258f\" class=\"wp-block-heading\">\u6700\u5f8c\uff0c\u8abf\u6574\u300cBBE \u5287\u9662\u300d\u5b57\u5e55\u5927\u5c0f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2022\/06\/Picture1.png\"><img loading=\"lazy\" decoding=\"async\" width=\"3694\" height=\"2454\" src=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2022\/06\/Picture1.png\" alt=\"\" class=\"wp-image-17412\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ede\u64ca 1. \u7684\u6309\u9215\u53ef\u9032\u5165\u5168\u71df\u5e55\u700f\u89bd\u756b\u9762\u3001\u5982\u679c\u60a8\u61f6\u7684\u52d5\u6ed1\u9f20\uff0c\u4e5f\u53ef\u4ee5\u76f4\u63a5\u6309\u9375\u76e4\u7684 Enter \u9032\u5165\u5168\u71df\u5e55\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u5225\u6ce8\u610f\u5230\u5728\u5168\u71df\u5e55\u6a21\u5f0f\u4e0b\uff0c\u6240\u6709 Chrome \u6309\u9215\u90fd\u6703\u4e0d\u898b\uff01\u8acb\u4e0d\u7528\u9a5a\u614c\uff0c\u53ea\u8981\u518d\u9ede\u64ca\u4e00\u6b21\u9019\u500b\u6309\u9375\u6216\u8005\u518d\u6309\u4e00\u6b21 Enter \u9375\u5c31\u53ef\u4ee5\u56de\u5230\u6b63\u5e38\u6a21\u5f0f\u3002\u6b64\u5916\uff0c\u5c07\u6ed1\u9f20\u79fb\u5230\u756b\u9762\u6700\u4e0a\u65b9\uff0c\u9ede\u64ca\u51fa\u73fe\u7684 \u24cd \u7b26\u865f\uff0c\u6216\u8005\u6309 Esc \u4e5f\u90fd\u80fd\u56de\u5230\u6b63\u5e38\u756b\u9762\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ddf\u64da\u7814\u7a76\uff0c\u5b57\u9ad4\u8f03\u5927\u6709\u5229\u65bc\u5c0d\u82f1\u8a9e\u7684\u7406\u89e3\u901f\u5ea6\u3002\u4f46\u8981\u8abf\u5230\u591a\u5927\u624d\u597d\u5462\uff1f\u6211\u5011\u5efa\u8b70\u5728\u300c\u5168\u71df\u5e55\u300d\u756b\u9762\u5e95\u4e0b\uff0c\u628a\u5b57\u5e55\u8abf\u5927\u5230\u6700\u9577\u7684\u5b57\u5e55\u6703\u5728\u5169\u884c\u5167\u986f\u793a\u51fa\u4f86\u3002\u60a8\u53ef\u5229\u7528\u9019\u90e8 \u2192<a href=\"https:\/\/english.bestbanana.cc\/cinema?v=1-eKSSuUaz4\" target=\"_blank\" rel=\"noreferrer noopener\">\u6709\u9577\u5b57\u5e55\u7684\u5f71\u7247<\/a>\u2190 \u4f86\u8a66\u8457\u8abf\u6574\u770b\u770b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b57\u9ad4\u8abf\u6574\u5b8c\u5f8c\uff0cBBE \u4fbf\u6703\u8a18\u4f4f\u60a8\u7684\u8a2d\u5b9a\uff0c\u5f80\u5f8c\u6b23\u8cde\u5176\u4ed6\u5f71\u7247\u6642\uff0c\u5373\u7121\u9700\u518d\u624b\u52d5\u8abf\u6574\u3002<\/p>\n\n\n\n<h2 id=\"%25e8%25a3%259c%25e5%2585%2585%25e6%2589%258b%25e6%25a9%259f%25e5%2592%258c%25e5%25b9%25b3%25e6%259d%25bf%25e8%25a8%25ad%25e5%25ae%259a\" class=\"wp-block-heading\">\u88dc\u5145\uff1a\u624b\u6a5f\u548c\u5e73\u677f\u8a2d\u5b9a<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/english.bestbanana.cc\/blog\/wp-content\/uploads\/2025\/01\/pad_font_size.jpg\" alt=\"\" class=\"wp-image-18407\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u624b\u6a5f\u548c\u5e73\u677f\u5b57\u90fd\u8d85\u5c0f\uff0c\u5b57\u9ad4\u8a2d\u5b9a\u7684\u4f4d\u7f6e\u7adf\u7136\u85cf\u5728\u300c\u7121\u969c\u7919\u8a2d\u5b9a\u300d\uff0c\u82f1\u6587\u624b\u6a5f\u7684\u8a71\u8a2d\u5b9a\u7684\u5730\u65b9\u662f Accessibility\u3002<\/p>\n\n\n<div class=\"vlp-link-container vlp-layout-my-spot wp-block-visual-link-preview-link\"><a href=\"https:\/\/english.bestbanana.cc\/cinema?v=L38Utk-PT3E\" class=\"vlp-link\" title=\"How To Change Font Size On ANY Android! (2021) \u26f5 BestBanana English\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/L38Utk-PT3E\/hqdefault.jpg\" style=\"max-width: 800px; max-height: 800px\" \/><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u5b89\u5353\u624b\u6a5f\u8abf\u6574\u8acb\u53c3\u8003\u4e0a\u65b9\u5f71\u7247\u6559\u5b78\u3002<\/p>\n\n\n<div class=\"vlp-link-container vlp-layout-my-spot wp-block-visual-link-preview-link\"><a href=\"https:\/\/english.bestbanana.cc\/cinema?v=2G4Pp-mJbZE\" class=\"vlp-link\" title=\"How To Change Font Size On ANY iPhone! \u26f5 BestBanana English\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/2G4Pp-mJbZE\/hqdefault.jpg\" style=\"max-width: 800px; max-height: 800px\" \/><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u860b\u679c\u624b\u6a5f\u8abf\u6574\u8acb\u53c3\u8003\u4e0a\u65b9\u5f71\u7247\u6559\u5b78\u3002<\/p>\n\n\n\n<h2 id=\"%25e4%25bf%259d%25e8%25ad%25b7%25e9%25a0%25b8%25e6%25a4%258e-%25e7%259c%25bc%25e7%259d%259b\" class=\"wp-block-heading\">\u4fdd\u8b77\u9838\u690e \uff06 \u773c\u775b<\/h2>\n\n\n<div class=\"vlp-link-container vlp-layout-my-spot wp-block-visual-link-preview-link\"><a href=\"https:\/\/english.bestbanana.cc\/cinema?v=RqcOCBb4arc&amp;list=PLFBizIyYw93eg07IPpRQYgoNtQ9W6ECtV\" class=\"vlp-link\" title=\"The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!) \u26f5 BestBanana English\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/RqcOCBb4arc\/hqdefault.jpg\" style=\"max-width: 800px; max-height: 800px\" \/><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u70cf\u9f9c\u8116\u77ef\u6b63<\/p>\n\n\n<div class=\"vlp-link-container vlp-layout-my-spot wp-block-visual-link-preview-link\"><a href=\"https:\/\/english.bestbanana.cc\/cinema?v=OnrxLg47GAk&amp;list=PLX4frc_itP3UdQaPIe3dJFjyyBPak0GRI\" class=\"vlp-link\" title=\"How To Stop COMPUTER VISION SYNDROME \/\/ 3 Tips to Help Treat Digital Eye Strain! \u26f5 BestBanana English\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/OnrxLg47GAk\/hqdefault.jpg\" style=\"max-width: 800px; max-height: 800px\" \/><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u96fb\u8166\u4f7f\u7528\u904e\u5ea6\u6ce8\u610f\u4e8b\u9805<\/p>\n\n\n<div class=\"vlp-link-container vlp-layout-my-spot wp-block-visual-link-preview-link\"><a href=\"https:\/\/english.bestbanana.cc\/cinema?v=0YNotclndsk\" class=\"vlp-link\" title=\"5 Best Foods for Eye Health and Vision \u26f5 BestBanana English\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/0YNotclndsk\/hqdefault.jpg\" style=\"max-width: 800px; max-height: 800px\" \/><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u7b46\u8005\u8eab\u70ba\u8edf\u9ad4\u5de5\u7a0b\u5e2b\uff0c\u773c\u7403\u9396\u5b9a\u5c4f\u5e55\u6642\u9593\u662f\u4e00\u822c\u4eba\u7684\u6578\u500d\u3002\u8996\u529b\u9000\u5316\u5f8c\u958b\u59cb\u5403<strong>\u8449\u9ec3\u7d20<\/strong> (lutein)\uff0c\u7e3d\u7b97\u662f\u628a\u8996\u529b\u6490\u4f4f\u4e86\u2026\u2026<\/p>\n\n\n<div class=\"vlp-link-container vlp-layout-my-spot wp-block-visual-link-preview-link\"><a href=\"https:\/\/english.bestbanana.cc\/cinema?v=bGJqucoHmjs\" class=\"vlp-link\" title=\"How to do Eyelid Massage and Meibomian Gland Expression for Dry Eyes and Eyelid Stye \u26f5 BestBanana English\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/bGJqucoHmjs\/hqdefault.jpg\" style=\"max-width: 800px; max-height: 800px\" \/><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u773c\u77bc\u6309\u6469\u5148\u7528\u6eab\u6577\u8edf\u5316\u6cb9\u8102\uff0c\u518d\u9032\u884c\u6309\u6469\uff0c\u523a\u6fc0\u6cb9\u817a\u91cb\u653e\u51dd\u56fa\u7684\u6cb9\u8102\u3002\u52d9\u5fc5\u5728\u6309\u6469\u524d\u6d17\u624b\uff0c\u4e26\u5728\u6309\u6469\u5f8c\u6e05\u6f54\u773c\u77bc\u3002\u7279\u5225\u6ce8\u610f<strong>\u4e0d\u8981\u6309\u58d3\u773c\u775b<\/strong>\uff0c\u76ee\u6a19\u662f\u300c\u773c\u77bc\u300d\u3002\u5982\u6709\u4e0d\u9069\u61c9\u75c7\u72c0\u61c9\u7acb\u5373\u505c\u6b62\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5c0d\u65bc\u6578\u4f4d\u4e16\u4ee3\u7684\u4eba\u5011\u4f86\u8aaa\uff0c\u7528\u773c\u904e\u5ea6\u662f\u5e38\u614b\uff0c\u70cf\u9f9c\u8116\u66f4\u662f\u5f9e\u5c0f\u990a\u6210\uff01\u56e0 BBE \u5ee3\u6cdb\u8996\u807d\u5be6\u9a57\u5e73\u53f0\u9f13\u52f5\u82f1\u8a9e\u5b78\u7fd2\u8005\u900f\u904e\u5f71\u7247\u53d6\u5f97\u82f1\u8a9e\u80fd\u529b\uff0c\u66f4\u53ef\u80fd\u52a0\u91cd\u5b78\u751f\u5011\u773c\u7403\u7684\u8ca0\u64d4\uff0c\u7279\u505a\u6b64\u6587\u9810\u9632\u6f5b\u5728\u7684\u98a8\u96aa\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[16,55],"class_list":["post-7397","post","type-post","status-publish","format-standard","hentry","category-course-instruction","tag-done","tag-health"],"_links":{"self":[{"href":"https:\/\/english.bestbanana.cc\/blog\/wp-json\/wp\/v2\/posts\/7397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/english.bestbanana.cc\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/english.bestbanana.cc\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/english.bestbanana.cc\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/english.bestbanana.cc\/blog\/wp-json\/wp\/v2\/comments?post=7397"}],"version-history":[{"count":5,"href":"https:\/\/english.bestbanana.cc\/blog\/wp-json\/wp\/v2\/posts\/7397\/revisions"}],"predecessor-version":[{"id":18889,"href":"https:\/\/english.bestbanana.cc\/blog\/wp-json\/wp\/v2\/posts\/7397\/revisions\/18889"}],"wp:attachment":[{"href":"https:\/\/english.bestbanana.cc\/blog\/wp-json\/wp\/v2\/media?parent=7397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/english.bestbanana.cc\/blog\/wp-json\/wp\/v2\/categories?post=7397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/english.bestbanana.cc\/blog\/wp-json\/wp\/v2\/tags?post=7397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}